In this episode, Karin welcomes back Jennifer Kreatsoulas, PhD, certified yoga therapist, author, educator, advocate, and mother to the show for the newest episode of Recovery Bites, “The Recovery Long Haul”

Join Karin and Jennifer for a discussion on Jennifer’s battle with Long-haul COVID/post-COVID-19 syndrome, recognizing and abstaining from eating disorder behaviors despite long-term illness, the similarities and differences of eating disorders and invisible illness, the healing that accompanies feeling “seen and heard,” how an invisible illness can “look” to others, honoring the grief that accompanies living with a long-term illness, holding gratitude during the hardest times, the importance of connection, and much more.