It's Not Just a Phase with Mike and Mary Polan

In this episode, Karin welcomes father and daughter Mike and Mary Polan to the show for our newest episode, “It's Not Just a Phase with Mike and Mary Polan.”

Join Karin, Mike, and Mary for a discussion on how abnormal eating patterns are not always “a phase,” the importance of caregiver support and therapy, researching treatment facilities, whole family involvement in the recovery process, choosing recovery as opposed to being forced into treatment, residential treatment as a starting point to the recovery journey, and much more.

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The Girl in the Red Boots with Judith R. Rabinor, PhD

In our final episode of this season of Recovery Bites, I am joined by Judith R. Rabinor, PhD. for “The Girl in the Red Boots,” the last episode of the season.

Join us as Judy introduces listeners to her new book “The Girl in the Red Boots: Making Peace with my Mother” Judy and Karin also discus the complexities and challenges of the mother-daughter relationship, exploring simultaneous feeling states, reflection and exploration as a means of changing family narratives, understanding the relationship with mother (as opposed to blaming her) to begin dismantling the anger, hunger for connection disguised as hunger for food, remembering that “blood is thicker than therapy,” and much more.

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MeaningFull Life with Alli Spotts-de Lazzer, LMFT, LPCC, CEDS

 
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Episode 40 - MeaningFull Life with Alli Spotts-de Lazzer, LMFT, LPCC, CEDS

by Karin Lewis, MA, LMFT, CEDS

IN THIS EPISODE:

In this episode, I am joined by Alli Spotts-De Lazzer, LMFT, LPCC, CEDS, and a person on the other side of her own decades-long struggle with food battles and body dislike. Alli created #ShakeIt for Self-Acceptance! - a series of public events sparking conversations about body, soul, and self-acceptance through fun, inspiration, and flash mob dance. She is also the author of MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image. Throughout the years, Alli has witnessed firsthand that stories of humanness, joy, inspiration, and hope increase people’s receptivity to both considering change and opening up to education. That motivated her to write MeaningFULL.


SOME OF THE TOPICS DISCUSSED:

  • Going “within” to find the barriers to self-acceptance.

  • How self-acceptance can be taught through fun.

  • The struggles and triumphs that connect us.

  • The difference between “not fitting in” and holding different values.

  • Recovery is not linear, can take a long time (or not), and relies on consistency.

  • The notion that people crave to be heard, seen, and connected.

  • How anger can be a catalyst for healing.

ABOUT ALLI SPOTTS-DE LAZZER:

After having dealt with her own 20+ years of eating and body issues ranging from mild frustrations to serious eating disorders, Alli Spotts-De Lazzer became a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor specializing in eating and body image issues. Eventually, she became a Certified Eating Disorders Specialist—the only nationally recognized designation indicating a specialty in eating disorders.

Alli has been a featured speaker at public events; presented workshops at national and international conferences, graduate schools, clinical training facilities, and hospitals; published articles in trade magazines, online information hubs, and academic journals; and appeared as an eating disorders expert on local news. She has also co-chaired committees for the International Association of Eating Disorders Professionals (iaedp™) and the Academy for Eating Disorders. In 2017, she received the iaedp Member of the Year award.

As far as public activism and advocacy, in 2014, Alli created #ShakeIt for Self-Acceptance! - a series of public events sparking conversations about body, soul, and self-acceptance through fun, inspiration, and flash mob dance. This movement has appeared across America. Highlights include appearing on Capitol Hill and at the Los Angeles Staples Center. July 13, 2017 was recognized as “#ShakeIt for Self-Acceptance! Day” in the City of Los Angeles by Mayor Eric Garcetti.

Throughout the years, Alli has witnessed firsthand that stories of humanness, joy, inspiration, and hope increase people’s receptivity to both considering change and opening up to education. That motivated her to create MeaningFULL.


CONNECT WITH ALLI SPOTTS-DE LAZZER:

ABOUT KARIN LEWIS:

Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. Karin is the founder of the Karin Lewis Eating Disorder Center located in Boston, MA. You can visit Karin Lewis Eating Disorder Center online to learn more about Karin and her center’s services. You can also connect with Karin on social media by following her on Facebook and Instagram.